Been overdoing it a little this time of year? If your body could use some fine-tuning, you can do more than sip on detoxing green juice.
Hop on your yoga mat, and do these eight poses designed to detox the
body. You have your circulatory, digestive, and lymphatic systems to
thank for getting rid of toxins and waste, and these poses stimulate
those systems. Pick out the poses your body needs or practice them all,
and you're on your way to feeling like a new you.